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adicionou um novo artigo Fitness

2025-10-17 23:02:55 -

Fitness 2025: Smart Workouts and Wellness Evolution

In 2025, fitness is evolving beyond traditional workouts, integrating technology and wellness practices to create smarter routines. People are exploring new ways to stay active while tracking their progress through wearables and apps. Alongside exercise, lifestyle choices, including nutrition and even controlled vaping habits, are part of a balanced wellness strategy. For instance, I...

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